Inside Out Blog

So grateful to have you here today!         So today I want to talk to you about the magnificent power of using affirmations in your daily life and how they work with the law of attraction. I personally love using affirmations, and have done quite a bit of research on the law of attraction and manifestation processes. I have some valuable experience on my experimenting with this, and want to share what I've learned so far so that it will help you with the whole process and make it inspiring and easier to understand. I know that many people struggle and get stuck with the law of attraction, and I don't want anyone to give up. It can be tricky at first, especially with lots of confusing and even contradicting information out there, but this is what I have found throughout my years of diving into this practice, and I hope it will help you too!          So first off, if you have never heard of the law of attra...

Hello again beautiful people!         So today I wanted to share with you my story of how I courageously dropped out of college to follow my dreams. This is something that is going against the norm in our society, so it was not easy to do. I really had to rely on my own intuition to guide me, and trust that everything was going to work out. These days, it seems that's getting harder and harder for people to do, so I hope that sharing how I was able to leave my comfort zone and take huge risks to follow my dreams, it will be able to help you too. And it was all completely worth it- I am glad I did it and am proud of where it has brought me today. The Beginning: A Lost, Hopeless Girl I am going to start by sharing a little overview of my life up until my turning point. I have one younger brother 2 years younger than me, and we both went to the same Catholic school together. I was an extremely shy, sensitive, and in...

Welcome everyone!      If you are directed to this post from my freebie Healing Beauty Meditation, then you are in the right place. And to everyone else, welcome to the blog! Happy to have you join us.         Today I want to share with you some of the fruits and vegetables that correspond to each chakra that you can consume for some nice replenishing, balancing, and healing work for your chakra system. I am only mentioning fruits and veggies (particularly raw) and not all foods because of the incredible healing powers that raw foods have. FOOD IS MEDICINE. And raw fruits and vegetables literally contain life force energy in them, since they are fresh from the earth. So this is very beneficial since the chakras ARE energy, and a nice, fresh dose of life force energy in the form of food corresponding to the chakras is very replenishing energetically and physically!    ...

Welcome back my tribe!         So today I want to share and teach about my passion for crystals and crystal healing. Everyone who knows me personally knows how obsessed I am with my crystals! I nearly always have some with me and love to teach about them and how they work. Now I am not officially certified in crystal healing, but it is something I am working towards. So what I am sharing with you is from everything that I've read and learned and experienced throughout the years. I know when I was first interested in crystals, I was a bit confused on how they worked and what to do with them, so don't worry, I  too was unsure at first. But I am here to help you better understand crystal healing and hopefully get as excited (and addicted ;)) as I am to crystals.                          How My Crystal Journey Began Let me start with sharing how I first got interested...

Hello Everyone!         So for today I wanted to share with you a fun and exciting experience I had a few weeks ago. On November 11th, I attended the 11th Annual Natural Living Expo in Marlborough Massachusetts. I was invited to go by a friend back in September, so I had been looking forward to it for a while. I got there first thing in the morning at 8am. There was a buzz in the air... with lots of people setting things up and getting ready for the big weekend for all the fun stuff the expo had planned for us. The first 200 people got a free little bag with a magazine and bottle of water. Not the "goodie bag" I expected, but hey it was free!        The expo was held in a different parts of a hotel. One section held over 1000 exhibits and a tent with vegan and healthy food carts and eating area. Then you had to take a shuttle to the section where the workshops were being held. I first checke...