Posts

Showing posts with the label fitness

The 7 Reasons Why You Cannot Meditate

Image
Hello All!         How are you all doing on your spiritual journey? Magically, I trust. Today I want to share with you the reasons why you may have difficulty meditating. Especially if you're new to practicing meditation, this will soothe your frustrations and provide you the tools for your ultimate success with it. I personally struggled in the beginning, and was told that I was trying too hard, which was only somewhat helpful. So with practicing and making some lifestyle changes, I finally got the hang of it. Meditation is now something I must do daily for keeping calm, grounded, and balanced. What inspired me to write this post is that I went through a period of time where a life event disrupted my ability to meditate. I woke up the next day trying to do my daily meditation routine, and was completely blocked. Nothing I tried worked to help me get back to being able to meditate the way I was before the event. It was a very scary time for me! So from that experien...

Who is Archangel Raphael? The Archangel of Healing

Image
Welcome lovely people!         Today I want to teach you about the main healing angel, Archangel Raphael.  While it's true that all of the angels have healing energies, they are of different fields and levels. Archangel Raphael works on healing core emotional, physical, and spiritual bodies and issues. So you would call upon him if you are say sick, injured, or sad. When broken down, his name means "God heals the soul". The color that Archangel Raphael is associated with is a beautiful comforting green. And he doesn't just work with people, he can also treat your pets and plants. Archangel Raphael heals us with his powerful Divine green healing energy and light that comes out of the palm chakras in his hands. He will send it to you and work wherever is needed in your body for healing... gently but effectively. He can also work to help improve your life in general, providing unseen support, making you feel lighter and sending healing to areas of your life t...

Love your Body

Hello again everyone!         OK so for today's post I want to talk about body positivity and loving your body. This is something that I personally have struggled with my whole life and have recently overcome. I know that I am not alone here, and that many other women struggle with these same issues. There has been some great progress in this area, with having more realistic models model popular clothing brands and such, which is amazing! We need to keep moving forward in that direction, since there has been so much damage done, and damage that is yet still occurring. I want to help you not only be positive about how you feel about your body, but truly and sincerely LOVE it! Love and be happy about the skin you're in. Let's get down to it and really discuss and address not only what the core issues are, but how to overcome them. So I am going to help guide you through the muddy and trapped thinking of having a negative relationship with your own body.    ...

Embrace your Aging!

Welcome back my beautiful bloggers!         OK so for today’s post I want address the topic of anti-aging, and discuss ways that we can change our views on this process in terms of beauty and how we let it affect inner and outer-selves. I feel that it is important to address this because it is such a huge concern to women in our society. It has become extreme in the sacrifices that some women are making in order to avoid the physical effects of aging in terms of fine lines and wrinkles. Well first of all, you cannot avoid the physical effects of aging.  It is impossible… we are made of flesh not plastic. You can try, but nature does and will always win. So stop stressing about it! Don’t try to control things that are beyond your power. Now I’m going to do the opposite of that. I’m going to ask you to embrace this inevitable process. ‘Embrace it?!’ You may say?…Yes, you heard me, embrace your aging. Resisting it will only cause you further pain. So let go. And...