Inside Out Blog

Hello Everyone!         So for today I wanted to share with you a fun and exciting experience I had a few weeks ago. On November 11th, I attended the 11th Annual Natural Living Expo in Marlborough Massachusetts. I was invited to go by a friend back in September, so I had been looking forward to it for a while. I got there first thing in the morning at 8am. There was a buzz in the air... with lots of people setting things up and getting ready for the big weekend for all the fun stuff the expo had planned for us. The first 200 people got a free little bag with a magazine and bottle of water. Not the "goodie bag" I expected, but hey it was free!        The expo was held in a different parts of a hotel. One section held over 1000 exhibits and a tent with vegan and healthy food carts and eating area. Then you had to take a shuttle to the section where the workshops were being held. I first checke...

Welcome back all you lovely people! So today I want to share with you an experience that was a delightful new discovery! A few weeks ago, I was given a nightlight with chucks of pink Himalayan rock salt in it. Well upon hearing the many benefits of p ink H imalayan s alt ( PHS ), I decided to put a few of the chunks into the bath with me to see what all the big fuss was about. I soaked in the tub for a hour or so and it was super relaxing and rejuvenating. The magic happened when I got out of the bath and began to really feel the effects of my soak. I felt so much more lighter, cleansed, and even healed! Being energy sensitive, I felt an energetic shift, resonating more with positive and happier energies. Physically I felt as if I could move easier, and felt a deeper sense of balance and well being. I felt like a new person! Before, I was feeling irritated, heavy, had trouble breathing, and was physically aching all over. I have PCOS, and my pelvic area felt surprisingly much bett...